InsideOut Circles by Nina Urman

The Energy Workshop – Invigorate your whole Being

As all the ancient wisdom tells us, our journey is composed of three elements: the emotional, the mental and the physical. To be blissful, all three must be exercised and aligned.

I am beyond excited to be presenting to you The Energy Workshop, an event that allows you to explore and exercise all three elements in a group of like-hearted people!

I am in collaboration with 2 other beautiful InsideOut ladies and dear friends on this: Shannon and Poonam!

Emotional: I will be the emotional energy specialist, who will help you rediscover and manage your emotions in a loving way from the InsideOut. In this part of the workshop, I will help you align with all the beautiful facets of YOU through different tools of mindfulness! So excited!

Mental : Shannon Dimermanas from Shannon’s Improv Comedy is a mental energy specialist, who will use fun imrovisational tools and games to inspire you, and ignite your perception, awareness, confidence and trust. Shannon’s improv comedy session will provide you with a safe and non judgemental platform by encouraging you to take a risk and explore your boundaries and find the mental freedom that YOU deserve.

Physical: Poonam Malpani from Bollywood byPoonam is a physical energy specialist, who will use her unique blend of Bollywood and contemporary dance to help you let your guard down and have a super fun time. In this part of the workshop, she will help YOU to truly be in the moment of your highest physical self expression and happiness. You will also learn a special Bollywood choreography to truly uplift your spirit! 🙂

Also, we are so grateful to The Family for their amazing and welcoming space! check it out 🙂

Wear comfortable clothes, we will have some fresh drinks and healthy snacks to keep you energized throughout the event!

It will be an afternoon full of wisdom, learning and fun!

Sign up here
The registration link is

Here is the link to the event on facebook!


June 03th, 2018


02:00 pm – 06:00 pm


50€ (Pre-registration online)
60€ at the door

Location :

The Family

25 Rue du Petit Musc, 75004 Paris

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